Seabirds Kitchen Brunch | Costa Mesa

Seabirds Kitchen Brunch | Costa Mesa

Take a little drive down to Costa Mesa and you'll find a covert, one-level, urban space called The LAB–The Anti-Mall. Within The LAB there are a few shops, a few restaurants, an art exhibit and an outdoor area to sit and lounge. 

It's the perfect location for Seabirds Kitchen–a small, organic, seasonal vegan restaurant. 

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Traveling Klean: South America-Iguazu Falls (Argentina Side)

Traveling Klean: South America-Iguazu Falls (Argentina Side)

While we first entered Iguazu Falls on the Argentina side I was fighting a high fever, round the clock fever-reducing medication, ear infection, fatigue and a sore throat–perfect for a long day of walking in the blaring sun WHICH happens to be my favorite part of a trip. I love being active, getting out there, exploring, walking, hiking, etc. 

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Day 1: Natural Products Expo West 2016

Day 1: Natural Products Expo West 2016

It's that magical time of year where folks from near and far gather in one large convention center to check out the latest and greatest products from a wide-range of vendors!

Three (two for me) full charged, insanely packed, early to start, late to bed, heart pumping, legs a' moving, body a' aching days with like-minded individuals makes my heart do the happy dance. It's insanely exhausting, but there is a laundry list of reasons why it's incredibly worth it. 

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Sunfood Sun Wrap

Sunfood Sun Wrap

There are days when cashew cream slathered on bread sounds mighty delicious and then there are days (more often than not) where something fresh and green makes my body swoon. 

In this recipe, I’m bringing together a refreshing, nutritious, DEFREAKNLIOUS green salad and a gluten-free, NON-GMO, low calorie, Sunfood Coconut Wrap that'll leave you swooning for days. 

Aside from the surprising amount of flavor this wrap packs, it’s perfectly filling–leaving you pleasantly satisfied versus couch ridden. 

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