Portland is a beautiful city. Plain and simple. Its lush greenery blankets the sprawling town while the inhabitants create a diverse playground for one feed their soul in any which way they choose. Yoga? They have it. Breweries? Plenty. Food from every region? You bet. Sales Tax? NOPE!
Read MoreSouth America- Chile, Brazil, Iguazu Falls, Argentina
Part 3: Iguazu Falls
I didn't know how much I was looking forward to Iguazu Falls until I stood face to face with the natural wonder.
Read MoreTwo Moms in the Raw are at it again, but this time they have altered their ingredients…FOR THE BETTER! Taking a page from the progressive book, they have taken out agave and replaced it with coconut nectar.
Coconut nectar is still processed, but it is far less processed than agave. Agave may rank low on the glycemic index making it a suitable option for diabetics, but it ranks very high in fructose content. So high in fact that it is on par with high fructose corn syrup, which is a really big no no.
We are miraculous creatures, we have the ability to feel when our bodies crave healing foods, herbs and minerals. Sequentially, we can then heal ourselves.
Yesterday I heard mine loud and clear and in turn, I acted. I knew I needed to give my body the nourishment it was craving.
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