What Have You Done for Your Immunity Lately?

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What Have You Done for Your Immunity Lately?

I have been a huge promoter of mushroom supplements ever since I went on a two week, fast-paced, multiple flights, 30 kids packed into a charter bus for half the time, international FUN FILLED trip and I was the only one who didn’t get sick.

It's been 4 years since that trip and I still talk about it regularly. I believe in order to promote a product you have to try it, test it, understand it and believe in it. I was my own test subject and I believe in the powers of this super food. 

We share more DNA with mushrooms then we do plants! Crazy sauce.

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M Café Melrose Has Hit the Refresh Button

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M Café Melrose Has Hit the Refresh Button

M Café is a macrobiotic restaurant with four locations in Southern California –Melrose being the flagship. Currently, the only one to undergo an interior revamp is Melrose, but the other locations have introduced the new menu items and the revised branding design.  

In accordance with macrobiotic cuisine, M Café serves dishes without refined sugars, eggs, dairy, red meat or poultry. Before jumping to conclusions they are not a completely vegan restaurant, they do serve fish–per the fundamentals of a macrobiotic diet, but everything on the menu can be made vegan or has a vegan alternative option. 

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