I was informed by my lovely friend Ask Leah Renee that a NEW must-try, Klean-Slate approved cookie was making its way through the clutter and shinning superior above the rest; I knew this Cookie Monster had to try them.
Read MoreMy goal was something light, packed with flavor and deliciously filling.
In my humble opinion; I nailed it.
Last week I was fortunate enough to be invited to 2 ground-breaking premieres.
First, the world premiere of Unity–a documentary produced by the same filmmakers who created Earthlings. Personally, Earthlings was a game changer. A documentary that sealed my vegan fate.
Read MoreIf you haven’t heard of Vegancuts and you are vegan, thinking of becoming vegan, searching for more vegan options, live remotely and/or just love vegan snacking; than Vegancuts snack boxes might be right up your “vegan curious” alley.
Read MoreThese tasty bites are a perfect snack, pick me up, pre or post-workout booster and a sweet tooth craver nixer. Fancy terminology right there.
Lately, I’ve been adding more and more superfoods to my pantry instead of just running out and grabbing quick snacks all over town. I’m doing this for cost efficiency and for quality control.
Read MoreThere is nothing quite like having fresh, raw almond milk. The pure essence of nutty, nutritious raw almonds with absolutely no additives and no processing is utterly divine.
Read MoreAnother year, another epic round of vegan debauchery. The best of the best made it out to celebrate. Vendors near and far made the trek, as well as dear friends.
If ExpoWest was Disneyland, this is Magic Mountain.
Read MoreI know it's a good thing, I know we want more of them, but what does it really mean.
This article written by Thrive Market, breaks it down and provides links to fair-trade friendly brands.
Check it out and keep kreating the shift!
Do you know Klean-Slate? I mean, do you reallly know Klean-Slate? Cause if you do, you may know my slight obsession with kale chips. Lately, my horizons have been expanding into brussels, cabbage, broccoli and pretty much anything else you can dehydrate and make into a chip. But, my heart will always lie with the pioneering kale.
Read MoreThe lovely Laura (A Sunshine Mission) hosted a vegan bloggers meetup at Downtown LA’s The Springs Restaurant this past weekend and I was huymbly invited to a 7-course, chefs tasting menu on a Saturday night with a live band!
I had to think really hard about this one…YES, definitely yes!
While wandering the aisles of my local, natural market I spotted Bites of Luv. I thought the packaging was cute, simple and with the font choice–a throw back to the 70′s. When I took a closer look I discovered they were gluten-free, soy-free, organic, non-GMO 100% vegan and nut-free!
Read MoreHow do you start Day 2 of Expo? With a Temple Turmeric Elixir, that’s how.
Read MoreWay back when I use to live in New York. I had a completely different life made up of bar meetings, grandiose client Christmas parties, midday acoustic performances, late-night brainstorming sessions, cheesy pizza slices, daily happy hours and work–lots and lots of work.
Read MoreNatural Expo West 2015 (or as some would call it…Disneyland)
Wear comfy shoes, bring a portable phone charger, extra business cards, eco-friendly bags, your personal Excel map of exhibits to hit and you just may be ready to embark on your FIRST “Disneyland Adventure Supreme”.
Read MoreIn high school it seems to be a right of passage to dissect in science class. I think what I remembered most was how I felt and how it smelled versus a ground-breaking scientific takeaway. My lackluster response was not worth how I felt afterwards.
I think its unnecessary–an outdated cruel method.
It’s time to upgrade.
Check out how Emily Stoneking is making aKNITomy’s. Let’s incorporate the ideals of compassion into our science classes again. Check out aKINTomy’s here and reach out to your schools to kreate the shift.
I couldn’t be more thrilled to be a guest blogger on Cowgirls & Collard Greens website!
If you are looking for tasty fare, I’m here to help plan your weekend eats.
Check out my post “ Los Angeles- A Vegan’s Playground” and start your own weekend adventure!
Dear Expo,
I had a blast. I can’t thank you enough for indulging this nutritionally ecstatic, progressive thinking, can’t help but try everything, shift kreating girl.
If you are looking for a great caffeine substitute that still packs an energy punch, try adding some maca. Maca comes in a powder form and has a malty flavor. I use it in smoothies, desserts and hot drinks like the one above.
Read MoreThere is nothing wrong with one on one time with yourself. I think its mandatory! We are always rushing dinners after long days, or running around maintaining friendships, while trying to fit in appointments and meetings…no wonder we are always drained and pooped!
Read MoreLast night I decided to create a simple, yet very nutritious dish. I roasted an acorn squash and stuffed it with a light, refreshing salad.
Read More
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