Excel-lentil Salad
/When I really started making the shift towards a pure wholehearted lifestyle change, I had a dish I couldn’t stop making over and over again.
Read MoreWhen I really started making the shift towards a pure wholehearted lifestyle change, I had a dish I couldn’t stop making over and over again.
Read MoreIn my youth, I barely made a fuss about my chip brand. Of course I had favorites, but I rarely made a stink if plain potato chips were even laying around. So YES, chips are my weakness!
Read MoreI use to be a bar head. I always carried one in my purse and even substituted a bar for a meal when the occasion called. I soon bared myself out.
Read MoreFaint critical whispers early last year lead to a store by store hunt for the revolutionary burger patty that resembled meat so much you wouldn't be able to tell by look, smell or taste that it wasn't.
Read MoreBars for Days!
At home having ready-to-go healthy snacks is essential. I never know if I need to grab something for a movie, a hike, in between meals, running errands or even road trips!
Read MoreLeaf Cuisine is a local, Los Angeles based cashew cheese company with roots that date back to the formative Leaf Cuisine Restaurant run by Raw Food's For Real People" author and chef Rod Rotundi.
Read MoreThere are days when cashew cream slathered on bread sounds mighty delicious and then there are days (more often than not) where something fresh and green makes my body swoon.
In this recipe, I’m bringing together a refreshing, nutritious, DEFREAKNLIOUS green salad and a gluten-free, NON-GMO, low calorie, Sunfood Coconut Wrap that'll leave you swooning for days.
Aside from the surprising amount of flavor this wrap packs, it’s perfectly filling–leaving you pleasantly satisfied versus couch ridden.
You know it happens. I know it happens. It just happens.
Hamburger Helperish (not gluten-free)
1 box Earth Balance Box (whatever flavor you prefer)
1/2 package of Gardein Beefless Grounds
1 1/2 cups of chopped spinach
Hamburger Helperish (gluten-free)
1 box Daiya Mac and Cheese (whatever flavor you prefer)
1/2 package of Beyondmeat Crumbles
1 1/2 cups of chopped spinach
I’ve thought about trying a meal delivery service plenty of times—I’ve always been curious, but I’ve never taken the time to seek out which delivery service would fit my dietary needs and wants.
My thoughts on the subject have always been that it seems like a great way for one to stay on track, to facility productivity and to introduce variety into ones diet. At the moment all the reasons above pertained to my current situation, which made the timing perfect to sample Veestro-a plant-based, non-gmo meal delivery service.
We are miraculous creatures, we have the ability to feel when our bodies crave healing foods, herbs and minerals. Sequentially, we can then heal ourselves.
Yesterday I heard mine loud and clear and in turn, I acted. I knew I needed to give my body the nourishment it was craving.
This summer, the LA heat has been no joke. Instead of going out and indulging on guilty desserts to cool down, how about making your own?
Read MoreWho just received (and already opened) their Follow Your Heart package?!
THIS GAL!
I was informed by my lovely friend Ask Leah Renee that a NEW must-try, Klean-Slate approved cookie was making its way through the clutter and shinning superior above the rest; I knew this Cookie Monster had to try them.
Read MoreMy goal was something light, packed with flavor and deliciously filling.
In my humble opinion; I nailed it.
These tasty bites are a perfect snack, pick me up, pre or post-workout booster and a sweet tooth craver nixer. Fancy terminology right there.
Lately, I’ve been adding more and more superfoods to my pantry instead of just running out and grabbing quick snacks all over town. I’m doing this for cost efficiency and for quality control.
Read MoreDo you know Klean-Slate? I mean, do you reallly know Klean-Slate? Cause if you do, you may know my slight obsession with kale chips. Lately, my horizons have been expanding into brussels, cabbage, broccoli and pretty much anything else you can dehydrate and make into a chip. But, my heart will always lie with the pioneering kale.
Read MoreThe lovely Laura (A Sunshine Mission) hosted a vegan bloggers meetup at Downtown LA’s The Springs Restaurant this past weekend and I was huymbly invited to a 7-course, chefs tasting menu on a Saturday night with a live band!
I had to think really hard about this one…YES, definitely yes!
While wandering the aisles of my local, natural market I spotted Bites of Luv. I thought the packaging was cute, simple and with the font choice–a throw back to the 70′s. When I took a closer look I discovered they were gluten-free, soy-free, organic, non-GMO 100% vegan and nut-free!
Read MoreDear Expo,
I had a blast. I can’t thank you enough for indulging this nutritionally ecstatic, progressive thinking, can’t help but try everything, shift kreating girl.
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